10 Amazing Reasons to Eat Cherries

fpß lshkak jika; ldf,g yefok rij;a m<;=rla' rij;a ú;rla fkfõ tfla ;sfhk m%fhdack f.dvla ;sfhkjd' wms ys;ka ke;s mqÿudldr .=Khla wvx.= lEula ;ud fï'  ;sfhkafka ta .ek úia;rh'

Thdf.a YÍrfha Yla;sh jeä ÈhqKq lrkjd'

iajNdúl isks yd YÍrhg Wjukd jk m%udKfha le,ß fuys wvx.= fjkjd' Thdg Thdf.a Yla;sh j¾Okh lrkak ´fka kï .kak fpß'

iqjodhl kskaola ioyd 

iuyr whg ;sfhk kskao fkdhEfï f,v j,g lÈu úiÿula ;ud fï' tjeks frda.dno ÿre lrñka iqjohs kskaola Tng ,nd fokjd'

Tfí weia 2 l%shdldß;ajhg Wojq lrkjd' 

Èkm;d Tn;a fpß wdydrhg .kafka kï Twng ksfrdaf.du;a weia folla Wreu fjkjd wksjd¾fhkau' fpß j, ;sfhk úgñka ta yd wfkl=;a fmdaImo¾; ksY ksfrda.su;a fofk;la Tng ysñfjkjd ksh;hs'

ms<sld u¾Olhla f,io l%shd lrkjd'

fpß j, wvx.= n,j;a wekaáTlaisvkaÜ ksid bfí ms<sldj u¾Okh lrkak iqúfYaIS iu;alula fpß olajkjd'

wdydr Èrùu j¾Okh lrkjd'

fpß j, wvx.= ;ka;= ksid Tfí wdydr Èrùu moaO;sh ksfrda.su;j yd fõ.j;aj Tfí Ô¾K l%shdj,ska bgq lrkak mq¿jka'

Yßrfha we;s jk fõokdjka ÿre lrkjd'

fpß j, ;sfhk b;d jákdu fmdaIlhls wkaf;dihkska ksid Tfí fõokjdkï md,kh lr tajd wvq lrkak iu;a fjkjd' 

Tfí YÍrfha uia fmr,Sï wvq lrkjd'

fmdgishï nyq,j wvx.= wdydrhla jk fpß Tfí uia fmr,Sï md,kh lsÍug fydou m,;=rls' jHdhdu lsÍug m%:u fpß f.ä lsysmhla wdydrhg f.k ta lghq;a; lrkak' túg Tfí uia fmr,Sfï wjOdku wvq fjkjd'

Thd,f.a fud,fha l%shdldß;ajh j¾Okh lrkjd'

fpß uki j¾Ol m<;=rla f,io yÿjkak mq¿jka' fpß j, wvx.= ta ta fmdaIl ksYd Tfí fud,fha Yla;sh ;j ÿrg;a j¾Okh lr.kak mq¿jka fjkjd'

ksfrda.su;a yoj;lg WmldÍ fjkjd'

m,;=re lshkafka ðú;j,g b;du;a .=Khs wdydrhls'  ta w;ßka fpßo úfYaI ;ekla .kakjd' Tfí yoj; ksfrda.su;a f,i j¾Okh yd l%shd lrkakg fpß ys fmdaIl Wojq fjkjd'

blauka fõokdj wvq lrkjd'

Èklg 3 jrla fpß hqI Tn fndkjd kï wksjd¾fhka fï jdish;a Tfíuhs'

mqÿudldr jiska rdYshla we;s fpß Tn;a wdydrhg .Kkaj kï Tfí tÈfkod ðú;fha lghq;= fydoka lr.kak mq¿jka fjhs'